We, my family, have started walking. Even the dog goes. We go to the Silver Comet Trail in the next town over. The Trail runs for ninety something miles I think now. It is an old railbed that has been converted into a bike path, but folks can walk it too.
I am fixing to turn forty years old in May. Ian IS forty. Shelby needs more exercise as does the dog. We could all stand to lose some weight, especially me. You may wonder why I dont ever show my pictures in my journal...well..cause I am fat, and even though I am very active, it doesnt come off. Wintertime makes matters much worse as I am not outside working.
It is time. Time to stop this madness and get off. Eat right, and go walking. We are doing just a mile and a half now. That works out to roughly a thirty minute walk. Next week we will up it five minutes, and the next five more, so forth and so on.
I dont want to die, but if I dont do something, eventually the dam is going to burst and things are going to start going wrong. This scares me. I don't want to be 55 years old and die. My MIL was only 55 when she died.
Its time to start taking care of my family and me. So we are working on it, day by day. Eating healthy, and walking.
We did not wait for the New Year for this, NOW is the time to do it, now and from NOW ON. Time for a lifestyle change, for real.
Anyway, here are some shots from along the trail.
I will have some photos to share of the other two babies hatched out yesterday later on. Right now I got to get moving and get some chores done. Everyone have a great Saturday!